1. Training for a RACE!

    Get more information on how to train for a race.

    June 3, 2015
    by Daira Driftmier
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  2. Strawberry-Pineapple Pops

    A healthy frozen treat on a hot summer day!!

    May 11, 2015
    by Stacy Mitchell, Hy-Vee Dietitian
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  3. Avocado Wraps

    Try this no-cook lunch idea.

    May 11, 2015
    by Stacy Mitchell, Hy-Vee Dietitian
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  4. Tropical Fruit & Nut Snack Mix

    The perfect mix of sweet and salty!

    May 11, 2015
    by Stacy Mitchell, Hy-Vee Dietitian
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  5. Berry Smoothie

    Boost your day with a Berry Smoothie for breakfast.

    May 11, 2015
    by Stacy Mitchell, Hy-Vee Dietitian
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  6. Greek Yogurt Parfait

    Breakfast, snack or dessert! Try this today.

    May 11, 2015
    by Stacy Mitchell, Hy-Vee Dietitian
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  7. How to do a Kneeling Superman

    The Kneeling Superman is a fundamental exercise for your body!

    April 22, 2015
    by Daira
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  8. Fitness Levels

    Hy-Vee KIDSFIT has three different levels of physical activity to provide kids of different abilities a starting point.

    April 20, 2015
    by Daira
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  9. What is Hy-Vee KIDSFIT?

    HY-VEE KIDSFIT Hy-Vee KidsFit is a fun, at-home program designed for kids and families to help promote health, exercise and nutrition as a priority in our daily lives. This program is designed to be done without workout equipment to make it accessible for everyone. Hy-Vee KIDSFIT help provide kids the tools to learn why it is important to make your personal health a priority, how to exercise and eat right. These life skills are incorporated into our 5-Week Challenge.

    April 20, 2015
    by Daira
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  10. Activity Jar

    Fighting boredom at home!

    April 18, 2015
    by Daira
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