Choosing a healthy snack after school is a great form of self-care. Try these almond butter celery pops for a fun, delicious treat when you get home!
-
-
Understanding how to listen to your body and mind are important and help you take care of yourself. Here are 6 ways you can incorporate self-care into your daily routine!
-
Eating together as a family is important. Get the conversation started at the dinner table tonight with these 6 ideas!
-
It's back to school season! Learn 10 tips from our Hy-Vee Dietitians for packing a nutritious lunch quickly!
-
Did you know it takes 21 days to build a habit? Pick which habit you want to build using the 5210 method.
-
Did you know a labyrinth is another word for a crazy maze? Create your own Loony Labyrinth with this life-sized outdoor chalk game!
-
Dental hygiene is important for everyone. Learn 5 ways to make brushing and flossing fun and easy with our partner, Delta Dental of Iowa!
-
Try our Sweet Cherry Bars using only 3 ingredients for a delicious heart-healthy snack! Choose one version or try all three recipes for easy fuel on the go.
-
Celebrate your independence and create the American flag with our KidsFit Club Challenge. Return to your local Hy-Vee for a prize.
