Build strength, agility & power with our Game Day Challenge!
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Follow along with YOUR favorite sports team and complete this fun challenge with Hy-Vee KidsFit!
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Pulling is an action your body makes to help increase the strength and support of the muscles in your back and arms. Tug of War is a fun way to use those muscles.
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Reasons why I love yoga: Healthy habits, self-awareness, self-acceptance & focus!
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Try to incorporate this at your next pool day to create more conversations at home!