It takes strong and healthy muscles to get you through a long race! Learn how to build yours up to help you succeed at training for your race.
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Did you know bonding with family and friends can be apart of wellness? Try these fun activities at your next get together!
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Put your Physical Wellness to the test with these fun activities!
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Astronauts can't grow produce or go for a run outdoors in space, learn how they still move and fuel their bodies while away from Earth!
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Exercise is important for everyone, even astronauts! Travel the galaxy and stop at every planet for some movement.
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Learn the importance of hard work and effort while earning fun rewards by creating your own chore chart to help your family around the house!
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Learn how grocery shopping can teach you financial wellness by using your math skills to figure out the cost of different food items!
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Roll the dice with friends and family to learn how monopoly can be a fun way to practice financial wellness!
