Did you know it takes 21 days to build a habit? Pick which habit you want to build using the 5210 method.
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Did you know a labyrinth is another word for a crazy maze? Create your own Loony Labyrinth with this life-sized outdoor chalk game!
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Dental hygiene is important for everyone. Learn 5 ways to make brushing and flossing fun and easy with our partner, Delta Dental of Iowa!
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Celebrate your independence and create the American flag with our KidsFit Club Challenge. Return to your local Hy-Vee for a prize.
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In order to avoid consuming too much added sugar, try to limit your consumption by rethinking your drink, drinking more water and being active.
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Sugar can sneak up on us, especially in the choices we make with what we drink. We challenge you to re-think your drink and consume more water.
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Earth Day is a chance to keep our planet healthy, it’s also a chance to make ourselves healthier too. Let’s use the same ideas we share about Earth and apply them to ourselves.
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Your core is like the trunk of a tree. The sturdier the trunk, the stronger the tree. The more we strengthen the core, the stronger we will become.
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Decrease your screen time with these printable Eat & Play cards for classroom or family fun.
