Print our KidsFit Valentine's Day Cards to share with those you love this Valentine's Day!
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Stay in the holiday spirit all month long with these sweet & savory holiday-themed snacks.
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Move and fuel your body with this fun MyPlate movement challenge! Follow along with the video and learn about the 5 different food groups.
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Choosing a healthy snack after school is a great form of self-care. Try these almond butter celery pops for a fun, delicious treat when you get home!
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It's back to school season! Learn 10 tips from our Hy-Vee Dietitians for packing a nutritious lunch quickly!
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Did you know it takes 21 days to build a habit? Pick which habit you want to build using the 5210 method.
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Try our Sweet Cherry Bars using only 3 ingredients for a delicious heart-healthy snack! Choose one version or try all three recipes for easy fuel on the go.
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Try our NEW protein-packed smoothie for the right combination of nutrients your body needs to help your muscles grow stronger.
