June 10, 2015
by Daira Driftmier

Relay Races

Don't limit a Relay Race to running. BE CREATIVE.

Here are some ideas for Relay Races:

  1. Crab Crawl forwards/backwards
  2. Hopping/jumping
  3. Bear Crawl forward/backwards
  4. Side Shuffle

Set up a Relay Race at home with your family or friends! If you have a small group that’s okay. You can time yourself to try to improve your performance.

Set a landmark to race to and then return back to your starting point.

Start with a short distance of 10 yards. When you get stronger you can increase the distance or the number of times each person races.

Have fun racing with your family and friends!

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