March 31, 2021
by KidsFit Health Educator

Problem Reframing

Facing a problem can be hard or overwhelming which makes it hard to find a solution but PPR can help! Then next time you are faced with a challenge, break it down.

  1. PROBLEM IDENTIFICATION- The first step in problem solving is to identify the problem! What is the challenge you are facing?
  2. POSITIVE REFRAME- Step two is to identify the perfect solution. In other words, how you would solve your problem in a perfect world?
  3. REALISTIC REFRAME- The third and final step is to find a solution that will help solve your problem and can be done using what you already have. 

Practice PPR with the KidsFit Problem Reframing worksheet! First, practice identify the steps of PPR then use the steps to solve a challenge you are currently facing. 

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