Moving to the Music
Music can bring so much joy to our everyday lives. Listen for key lyrics or phrases in the songs below and do the movement associated with each one. Moving to the Music is a great way have fun and practice our listening skills all while moving our body!
HERE’S HOW YOU DO IT:
Thunder – Imagine Dragons
Every time you hear “Thunder” do a jumping jack
Every time you hear “Lightning” do a squat
Balance on one foot in between each chorus
Sorry – Justin Bieber
Start with a side shuffle to either direction
Every time you hear “Sorry” do a lunge and switch directions for your side shuffle
Cha Cha Slide
Listen to the lyrics to do the dance
Baby Shark
During “Baby Shark” verse do bunny hops in place
During “Mommy Shark” verse do right foot flamingo hops
During “Daddy Shark” verse do left foot flamingo hops
During “Grandma Shark” verse do front to back bunny hops
During “Grandpa Shark” verse do side to side bunny hops
During “Let’s Go Hunt” verse do twist jumps
During “Run Away” verse run in place
During “Safe at Last” verse stretch it out
During “It’s the End” verse dance it out
Check out our IGTV episode (coming soon) to see the KidsFit team complete Moving to the Music!
