Hy-Vee® KidsFit™

Here is a fun challenge you can do at the park or maybe in your back yard. What can you do in 60 Seconds?

Here's How You Do It:

1. Learn how to do the exercises.
   • Arm Hang- The time each player can hang
   • Arm Step-Ups- # of reps each player completed in 60 Sec.
   • Step-Ups- # of reps each player completed in 60 Sec.
   • Balance on One Foot- The time each player can balance on a single foot.
2. You can complete one player at a time.
   • Count or record time for your partner.
3. The Player with the highest total score would win.

Good luck! Make sure to follow along with us on Facebook & Instagram. Tag us if you video your challenge. We would love to repost your accomplishments!