Hy-Vee® KidsFit™

CHALLENGE #1

4 minutes --> As Many Rounds As Possible

• 24 - Plank High-Fives OR Plank Shoulder Touches
• 11 - Partner Hop-Overs OR Lateral Hops
• 24 - Squat High-Fives OR Squats

CHALLENGE #2

For Time --> Complete as fast as you can!

• 11 - Jumping Jacks
• 24 – Mountain Climbers
• 16 – Crab Toe Touches

CHALLENGE #3

Every Minute On the Minute –-> Rest as needed. Complete as many rounds as you

1. Bear Crawl
2. Push-Up on the Stairs
3. Run the Stairs
4. Alternating Superman
5. Rest

Record your times/scores. Share and challenge others by sharing out post on Facebook, Hy-Vee KidsFit.